{"id":3273,"date":"2022-10-06T10:16:59","date_gmt":"2022-10-06T10:16:59","guid":{"rendered":"https:\/\/www.alune.com.tr\/?p=3273"},"modified":"2022-12-22T13:53:24","modified_gmt":"2022-12-22T13:53:24","slug":"fistik-ezmesinin-besin-degeri-ve-kalori-degerleri","status":"publish","type":"post","link":"https:\/\/alune.com.tr\/?p=3273","title":{"rendered":"F\u0131st\u0131k Ezmesinin Besin De\u011feri ve Kalori Miktar\u0131"},"content":{"rendered":"

F\u0131st\u0131k Ezmesinin Besin De\u011feri ve Kalori Miktar\u0131<\/span><\/h1>\n

F\u0131st\u0131k ezmesi son y\u0131llarda pop\u00fcler olan sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da faydal\u0131 olduk\u00e7a lezzetli bir \u00fcr\u00fcnd\u00fcr. Bir\u00e7ok ki\u015fi f\u0131st\u0131k ezmesini daha \u00e7ok sporcular\u0131n t\u00fcketti\u011fini duysa da asl\u0131nda her ya\u015ftan insan\u0131n rahatl\u0131kla t\u00fcketebilece\u011fi v\u00fccut i\u00e7in olduk\u00e7a faydal\u0131 bir besindir. \u0130\u00e7erisinde bulunan vitamin, mineral ve doymu\u015f ya\u011flar ile hem kalp sa\u011fl\u0131\u011f\u0131n\u0131 destekler hem de ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir. Tabi sporcular i\u00e7in en \u00f6nemli kullan\u0131m amac\u0131 ise i\u00e7erisinde bulunan y\u00fcksek miktarda portenin kaslar i\u00e7in olduk\u00e7a faydal\u0131 olmas\u0131d\u0131r.\u00a0<\/span><\/p>\n

F\u0131st\u0131k ezmesi tek ba\u015f\u0131na t\u00fcketilebilecek bir \u00fcr\u00fcn oldu\u011fu gibi ba\u015fka g\u0131dalar ile de t\u00fcketilebilecek bir \u00fcr\u00fcnd\u00fcr. \u0130\u00e7erisinde v\u00fccut i\u00e7in gerekli olan bir\u00e7ok vitamin ve mineral bulunmaktad\u0131r. A\u015fa\u011f\u0131da f\u0131st\u0131k ezmesinin besin de\u011ferini g\u00f6steren bir tablo yer almaktad\u0131r. Bu tabloyu inceledi\u011finizde asl\u0131nda f\u0131st\u0131k ezmesinin i\u00e7eri\u011finin ne kadar zengin oldu\u011funu g\u00f6rmekteyiz.\u00a0<\/span><\/p>\n

F\u0131st\u0131k ya\u011fl\u0131 bir kuruyemi\u015f oldu\u011fu i\u00e7in ezme yap\u0131m\u0131 s\u0131ras\u0131nda i\u00e7erisine herhangi bir ya\u011f\u0131n eklenmemesi gerekir. Biz <\/span>Alune <\/b>markas\u0131 olarak \u00fcretti\u011fimiz \u00fcr\u00fcnlerde ezme yapmak i\u00e7in sadece f\u0131st\u0131k kullanmaktay\u0131z. Ya\u011f ilavesi i\u00e7in herhangi bir \u015fekilde ba\u015fka bir katk\u0131 maddesi kullan\u0131lmamaktad\u0131r. Burada \u00f6nemli olan detay taze ve yerli f\u0131st\u0131klar\u0131n kullan\u0131lmas\u0131d\u0131r. Bu sayede ezme i\u00e7in yeterli ya\u011f oran\u0131 elde edilmektedir ve katk\u0131 hi\u00e7bir madde kullan\u0131lmamaktad\u0131r.\u00a0<\/span><\/p>\n

F\u0131st\u0131k Ezmesinin Besin De\u011feri<\/span><\/h2>\n
\"F\u0131st\u0131k

F\u0131st\u0131k Ezmesi Besin De\u011feri Tablosu, Enerji , ya\u011f, protein, lif oranlar\u0131 alune.com.tr<\/p><\/div>\n

Alune F\u0131st\u0131k Ezmesi<\/b> \u00fcretiminde herhangi bir \u015fekilde i\u00e7erisine \u015feker ve tuz eklenmemektedir. Her besin i\u00e7erisinde yeterli miktarda \u015feker ve tuz bulunmaktad\u0131r. Bizde ezmelerimizi \u00fcretirken bu do\u011fal bile\u015fenlerden faydalanmaktay\u0131z. Sa\u011fl\u0131kl\u0131 bir f\u0131st\u0131k ezmesi yapmak i\u00e7in \u015feker ilavesi olmadan do\u011fal \u00fcr\u00fcnler \u00fcretmekteyiz.\u00a0<\/span><\/p>\n

F\u0131st\u0131k ezmesi i\u00e7erisinde bulunan vitamin, mineral ve ya\u011flar ile \u00fcretim a\u015famas\u0131nda herhangi bir farkl\u0131 \u00fcr\u00fcn\u00fcn eklenmemesi sayesinde ezme her ya\u015ftan insan i\u00e7in ve farkl\u0131 \u015fekillerde beslenenler i\u00e7in olduk\u00e7a uygun bir \u00fcr\u00fcnd\u00fcr. Veganlar, ketojenik beslenenler Alune F\u0131st\u0131k Ezmesini g\u00f6n\u00fcl rahatl\u0131\u011f\u0131 ile t\u00fcketebilirler. Alune Max F\u0131st\u0131k Ezmesi, Vegan F\u0131st\u0131k Ezmesi <\/strong>t\u00fcketenler i\u00e7in ve Vegan beslenenler <\/strong>i\u00e7in %100 f\u0131st\u0131ktan \u00fcretilmesi, katk\u0131 ve koruyucu i\u00e7ermemesi a\u00e7\u0131s\u0131ndan g\u00fcvenle t\u00fcketilen bir \u00fcr\u00fcd\u00fcr.<\/span><\/p>\n

100 graml\u0131k bir f\u0131st\u0131k ezmesinin kalori miktar\u0131 650\u2019dir. G\u00fcnl\u00fck beslenme \u015fekline dikkat edip g\u00fcn i\u00e7erisinde t\u00fcketti\u011fi besinlerden ald\u0131\u011f\u0131 kalori miktar\u0131na dikkat edenler beslenme listelerine f\u0131st\u0131k ezmesini eklerken bu detaya dikkat ederek f\u0131st\u0131k ezmesini kullanabilirler.<\/span><\/p>\n

Alune<\/a>\u00a0\u00dcr\u00fcnleri hakk\u0131nda daha fazla bilgi ve\u00a0\u00fcretim<\/a>\u00a0s\u00fcrecimiz hakk\u0131nda bilgi almak i\u00e7in bizimle\u00a0ileti\u015fime<\/a>\u00a0ge\u00e7in.
\nBizi Sosyal Medyada\u00a0Takip<\/a>\u00a0Edin<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u0131st\u0131k Ezmesinin Besin De\u011feri ve Kalori Miktar\u0131 F\u0131st\u0131k ezmesi son y\u0131llarda pop\u00fcler olan sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da faydal\u0131 olduk\u00e7a lezzetli bir<\/p>\n","protected":false},"author":1,"featured_media":3275,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-3273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fistik-ezmesi"],"yoast_head":"\nF\u0131st\u0131k Ezmesinin Besin De\u011feri ve Kalori De\u011ferleri<\/title>\n<meta name=\"description\" content=\"F\u0131st\u0131k Ezmesinin Besin De\u011feri nedir? 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